SHANE'S TRAINING – Week of November 10, 2025
My wife is out of town for this week and possibly the next few weeks, which greatly affects my ability to get training in. I still try to find what little time I can, but it tends to require me to have shorter and fewer workouts in the week. I can’t predict from day to day what kind of training time I will have available. Thankfully, I have the Agile Rack, and I can at least get presses in the early morning.
I did some full snatches this week and was mostly successful. My knees weren’t blown out from it, and my shoulder only slightly bothered (though I think that has more to do with not doing them for so long). I need to work on my mobility once I have more time.
